Healthy Ways Nutrition Counseling designs individualized eating plans to match each client's unique lifestyle, food preferences, and their medical and metabolic needs. Based on my experience with over 2,000 clients in the Metro Detroit area, I have developed strategies that are inexpensive and easily applied to daily living. My in-depth sessions feature nutrition guidance, personalized menus, dining out techniques, eating behavior strategies, exercise goals, stress management advice, healthy cooking tips, and information about new products in grocery stores. I am also a nutrition spokesperson for the media and corporations. I am frequently interviewed on TV, radio and in print. I present motivational nutrition lectures to small and large groups in work places and the community. The audience receives practical tips to improve their nutritional health.